Personal Training

Bespoke coaching and nutritional guidance 1-to-1 in a private fully equipped gym

Overview

Helping you every step of the way to achieve your fitness goals, ensuring safe and effective training. My main objective is working with you at a pace you are comfortable with and pushing you to the next level.

  • Private fully equipped gym space
  • Coaching and nutritional advice without being too restrictive
  • Weekly check ins for accountability (body composition analysis and photographs)
Strength coaching

Why choose us

Expert Coaching

I focus on a realistic training and diet plan that fits your lifestyle.

Supportive Environment

A welcoming space with a coach who genuinely care about your goals.

Proven Results

Clear goal-setting, tracked progress, and tailored adjustments.

Train With Your Little One

Struggling to find time for fitness with a new baby? Can't secure childcare? We've created a solution just for you.

Mum training with baby

Your Fitness Journey Doesn't Have to Wait

Whether you're looking to get fitter and stronger, feel more confident in the gym, or return to your pre-baby self, I understand the unique challenges mums face. As a mother of five and a fully qualified personal trainer with years of experience, I'm here to support you every step of the way.

No need to worry about childcare or feeling self-conscious at a busy gym. My private, fully equipped gym provides the perfect environment where you can bring your little one along while you focus on your health and wellness goals.

What You'll Get

  • 1-hour bespoke training sessions for just £35
  • Flexible scheduling around nap times
  • Private, judgment-free training environment
  • Comprehensive nutrition advice and ongoing support
  • Expert guidance on safe, effective exercise techniques
  • Accountability and motivation throughout your journey

Perfect for new mums

Your baby can safely watch and be nearby while you work on becoming the strongest, healthiest version of yourself. I understand the juggle—let's make fitness work for your new life.

Mum and baby fitness session
Book Your Mum & Baby Session

Sessions scheduled around your baby's routine for maximum convenience

Our process

01

Consultation

We work together to define a plan to suit your lifestyle and goals.

02

Training Blocks

Using mainly strength training methods to help you lose body fat and gain lean muscle.

03

Review & Evolve

Regular check-ins and diet advice along with regular progress reviews.

Ready to see PT pricing?

Offering premium facilities at affordable prices.

View PT Pricing